“We become what we think about whether we want it or not.”
“It’s not about being better than anyone else, it’s about being better than you used to be. The only competition here is with your former self.”
These quotes are from Wayne Dyer’s talk in Denver last night. As always, he was extremely motivating and promoted peace within for everyone who was there. Even he claims that he’s not all the way “there” yet, but no matter – he’s changing the world. Dyer talked about how our thinking gets in the way.
When we are in the womb, we have everything we need, when we are babies, we have everything we need, but somewhere along the way, we try to take over so that WE determine what we need. If we sit back and let life happen, without resistance, without trying to force it, it’ll happen. We may think we need a new partner, a new job or to win the lottery, but you know what? We’re here and we’re doing just fine right in this moment – we have everything we need right at this moment. If we really need a new partner, that person will show up. The new job will show up and the money will show up too, without stressing and wishing and hoping from us. It will just be.
Related to that, he noted that when we are born, we are flexible – we can suck our toes and we go with the flow. As we get older, we get more rigid and stubborn and when we die, our bodies become stiff. Flexibility is life, stiffness is death. It’s true of everything in nature – look at grass and plants. They move with the wind when they are alive, they become dry and brittle when they die. So when we are so set in our goals that we try to force things to happen in a certain way, when we want it, that’s choosing death. Again, if we stand back and accept the journey we are on and let good things come at will, it’ll happen naturally and better than we can imagine. We just need to let go of the tight grasp on the control we incorrectly think we have!
Don’t get me wrong, I still struggle with some of these concepts, as evidenced by my roller coaster of a blog, but I’m so very different than I was 5 years ago, or even 6 months ago. And it’s different in a good way, so I’ll take any and all progress I have and I’ll be grateful for it! Who knows, maybe it’s the new phenylalanine I’m taking. I’m not sure how the doc knew I needed this based on the systemic activity in my body, but phenylalanine, when combined with certain proteins in the body, turns into the chemical that is present in our brains when we are infatuated or feel love. It causes that high we feel by the presence or even just the thought of our loved one. At this point, if the doc thinks I need love in a bottle, I’m all about it!
So anyway, if we can change our world simply by changing our thoughts, why aren’t we all doing it? The hard part is the “knowing” part. Rather than having hope for the future, we have to KNOW that it’s going to turn out the way it’s supposed to. Having hope is great, but it still leaves room for doubt. KNOWING is where it’s at. When you absolutely know something, there’s no room for fear, doubt, worry or failure. Can you imagine our lives without those things? We could accomplish ANYTHING!
Of course our old thinking pattern isn’t just going to go away – it likes where it is. It knows what to expect (failure) and knows all of its limitations. So how do we change our knowing into limitless possibilities? We change our thoughts – one thought at a time – by questioning why we think those things. For example, let’s say that we fear that a presentation is going to turn out horribly. First, we ask ourselves – is it true? Well, we can’t really be sure until it happens, so no. From there, we ask ourselves – what would my life look like without this thought? If I didn’t think I was going to fail, who would I be? Well, I’d be happier, more secure, more confident…and yeah, that’s looks nice. So turn the thought around so instead of thinking, “My presentation is going to be horrible,” we think, “My presentation will be a success.” And we can do that process in every aspect of life until we automatically start thinking those more positive, inspiring thoughts.
I think Robert Downey, Jr. said something about how it’s not the quitting that’s hard – it’s the decision to quit that is the most difficult. That’s letting go of the past and old patterns, not looking back, but looking forward and not looking down, but looking up. It’s the decision to do it that is the most difficult first step – and many people choose never to take that first step. But honestly, that’s the best step I’ve ever taken.