OMG. So the conference this weekend was unbelievable! Just to tell you how amazing it was – on the plane last night, we backed away from the gate and a light came on in the cockpit, so we had to have the mechanics look at. That was okay, but then they shut down takeoffs due to wind for a while, then we were like the 10th plane in line to take off, then when landing in Denver we had to go around the north side because of wind here too. Normally, any one of those things would’ve stressed me out, but I was completely at peace. Weird, huh? But hella cool to feel this way!
Our first speaker was Bill Phillips – Body For Life guru. He was incredible and really got my psyched to take care of myself. He said something about how we all need sunlight – I know that’s true – I get depressed without sun! And I’d never thought about this, but all of the fruits and veggies we eat, grow from sun, so we get sun from those too. Those are all “living” foods. Everything else that’s processed, sugared, etc, etc – that’s all dead food. Wow.
So then I see Iyanla Vanzant. From the moment she walked in the room, the whole place lit up. She was funny, motivating and the same time, made me cry. Her husband – someone she’d known 37 years – left her for another woman. She spent days in bed crying and on her first trip out of the house, she had a realization. She was in love. She loved with the other woman. She loved her for giving him something she couldn’t. She loved her for making him happy where she wasn’t. That, my friends, is true forgiveness.
Then we went on to see Byron Katie. She was amazing too! She talked about the four questions you need to ask when you think negative thoughts about someone. 1. Is it true? 2. Can I absolutely know it’s true? (Is it a fact or opinion?) 3. How do you react/feel when you think that thought? 4. Who would you be without the thought? Then from there, you have to turn it around. For example, there was girl that was upset that her sister had chosen her husband over the family. Turns out her sister’s husband had molested her when she was 10yrs old. So she said “I am angry that my sister chose her husband over me. Yes, it’s true. I don’t know if it’s absolutely true.” She went onto answer about who she thought she’d be without that thought, but then she had to turn around her initial statement. So, instead she said “I am angry that I chose her husband over my sister.” And she was shocked. She realized that SHE had let that get in the way of her relationship with her sister. A light bulb moment. Incredible to witness.
We also saw Wayne Dyer talk for a minute, then saw Doreen Virtue, a psychic, talk about angels. Long day, but worth it! On Sunday, we saw Dr. Christiane Northrup. She’s an OB/GYN and she talked about menopause and women’s bodies – a little bit more medical technical, but you know I love that stuff!
Then I saw Denise Marek – the worry expert. Her class was great – taught me how to deal with worry and the questions to ask myself when I’m faced with worries that are stressing me out. One of the examples she used was about Mother Theresa. She was working in a soup kitchen and one of the other ladies would serve soup with disgust. These people were dirty and smelly and she wanted them to move through the line quickly. Mother Theresa sent her home. She said that until she could see these people with beauty, she didn’t need to be there. She talked about how we are all broken, but in that brokenness emerges a beautiful mosaic that we are all part of. The other thing she said was instead of asking “What if?”, we need to ask “What is?” That brings us to the present and keeps us thinking of the things we can actually do something about. So, instead of asking “What if?”, take the F off and ask “What is?” F off! She thought that was hysterical. Ha ha!
From there, we heard Deepak Chopra. Whoa. He’s deep. I wrote down a lot of things he said, to be looked at later. It was just a little much for me right at that moment. He talked about how this world is like Christmas lights. You know how it looks like the lights are moving – chasing each other in a pattern? In reality, each individual light is blinking on and off. That’s just like this world, but we only see the on position. He talked about what exactly is out there in the off position – the things we can see, feel, hear with this body that we are temporarily given to house our spirit. It was a lot of Buddha and enlightenment talk, but fascinating, nonetheless.
So this morning, I have not a worry in the world. Crazy, huh? I am truly at peace with everything in my life because I know that it will all be okay. I’m not worried about getting married, having babies, my career, money, anything like that! I know that whatever happens, I can deal with it and whatever doesn’t happen, I can deal with that too. I’m happy with the person I am and even more so with the person I’m becoming. Life is good!!